From Garments to Guidance: Paul Aryeh on Spiritual Speaking, Meditation, and Stress Reduction

Brian Livingston welcomes Paul Aryeh, who discusses his journey from the garment industry to becoming a spiritual speaker focused on vibrational energies. Paul shares his transformative experiences from a return trip to India, emphasizing the importance of compassion and communication. He explains how meditation helps manage reactions and personal triggers, particularly for law enforcement and first responders. The conversation includes stress reduction and well-being tips, highlighting the role of breathing and nature in health. Paul also touches on the impact of electromagnetic fields and the importance of reconnecting with nature for balance. The episode concludes with Paul's contact information, final thoughts, and appreciation.

Nicholas Capone on Tattoo Shops to Film Production, Real Estate, and Working with Famous Actors

Brian Livingston introduces Nicholas Capone, who shares his early career and move to Los Angeles. Nicholas discusses his unique path from working at a tattoo shop to entering film production, eventually transitioning into acting and producing. The conversation covers securing funding and the concept of a film fund, including his personal investments. Nicholas provides insights into film production trends, genre preferences, and the idea of consolidated minimum investments. He also touches on his real estate management business, collaborations with famous actors, and notable projects. The episode wraps up with Nicholas's film preferences, contact information, and sponsor acknowledgment.

Optimizing Health: Dr. Terry Livingston on Essential Supplements and Natural Remedies

Brian Livingston introduces Dr. Terry Livingston, who provides an insightful discussion on the relevance of supplements for health and nutrition. Dr. Livingston shares disclaimers and personal diet choices before diving into joint and bone health with glucosamine, flaxseed oil, and calcium. The conversation moves to heart and immune support, highlighting omega fatty acids, collagen, and vitamin C. Muscle and inflammation remedies such as magnesium, pickle juice, and turmeric are explored, followed by a focus on digestive and immune health with probiotics, zinc, and multivitamins. Dr. Livingston also covers brain and heart health, lipid and muscle support, iron supplementation, and fiber and protein routines.

Urban Love Therapy: Denise Camille on Cultural Differences, Personal Growth, and Nurturing Your Mind

Brian Livingston introduces Deniece Camille, who shares her journey to becoming the Urban Love Therapist. Deniece discusses cultural love differences and her personal growth, detailing her transition from nutrition to life coaching. She reflects on the impact of COVID-19 on her coaching practice and delves into her literary journey, including her three books. Deniece explains the concept of nurturing nutrients for the mind and provides information on how to connect with her. She also shares insights into her upcoming projects and retreats. The episode concludes with Deniece's closing thoughts, future plans, and a wrap-up by Brian Livingston.

Navigating Narcissism: Angela Myer on Overcoming Abuse and Planning a Safe Exit

Brian Livingston introduces Angela Myer, who shares her background and insights on parenting styles and their impact on narcissism. Angela delves into situational narcissism, recounting personal experiences and discussing workplace abuse that led to her pivotal turning point. The conversation shifts to perspectives on forgiveness and the challenges of therapy. Angela offers advice on dealing with narcissistic behavior and reasserting dominance. She explains how to recognize and handle hoovering, love bombing, and negative relationship patterns. The episode also covers planning a safe exit strategy from an abusive relationship. Angela's contact information is provided before the episode wraps up with closing remarks and a sign-off.

Ignited Neurons: Utkarsh Narang on Career Transitions and Finding Your Spark

Brian Livingston introduces Utkarsh Narang, who shares his background and career journey, highlighting his transition to entrepreneurship. Utkarsh discusses the impact of the pandemic on his career decisions and his aspirations for TEDx. He explains the meaning behind his venture, Ignited Neurons, and his unique coaching approaches. The conversation explores the challenges faced by his clients and the importance of fostering independence in coaching. Utkarsh offers practical tips for finding one's spark and concludes with his final thoughts on embracing change and transformation. The episode wraps up with closing remarks and reflections.

From Heartbreak to Self-Love: Victoria Icenhower's Journey to Becoming a Self-Love Scientist

Brian Livingston introduces Victoria Icenhower, who shares her life story prior to her pivotal transformation. Victoria recounts her journey through divorce and the path to self-discovery that followed. She discusses overcoming stressors and how she became known as the self-love scientist. Victoria addresses common issues her clients face with self-love and provides insights into balancing relationships with personal growth. The conversation explores gender differences in self-love practices and offers strategies for self-assessment and self-care. The episode concludes with Victoria's contact information and closing remarks.

The Healing Mind: Keira Smith on Solution Focused Hypnotherapy and Stress Management Techniques

Brian Livingston introduces Kira Smith, who shares her background and delves into the principles of solution-focused hypnotherapy. Kira explains how this approach differs from traditional hypnotherapy and discusses techniques for managing stress and improving REM sleep. She talks about educating clients and providing them with tools for therapy. The conversation covers the role of medication in therapy and Kira's own career pivot towards hypnotherapy. Kira details the therapy process, emphasizing deconstruction and reconstruction. She highlights common client mistakes and offers tips for starting therapy. The episode concludes with information on Kira's website, availability for remote sessions, and closing remarks with expressions of appreciation.

From Numbers to Narratives: Roger Knecht on Business Storytelling and Personal Balance

Brian Livingston introduces Roger Knecht, who shares his background and pivotal epiphany about the importance of giving back. Roger elaborates on the critical role accountants play in business storytelling and highlights common communication gaps and accounting mistakes. Brian discusses his own experiences with pricing and profit growth strategies. The conversation transitions into understanding business metrics and planning exit strategies. Roger shares his thoughts on balancing business challenges with personal life and talks about his current work and available free resources. The episode concludes with final thoughts, an episode teaser, and the sign-off.

Embracing Change: Lisa Guglielmino on Business Coaching and Personal Growth

Brian Livingston introduces Lisa Guglielmino, a business coach known for her expertise in helping businesses thrive. Lisa shares her background and journey, including her experiences with change and moving during school. She discusses approaches to viewing change positively and the resistance to change and its effects. The conversation covers challenges and solutions for small business owners, techniques for decluttering the mind, and assisting clients with decision-making. Lisa emphasizes the role of self-identity in growth and offers advice for small business owners in tough times. The episode concludes with Lisa's contact information, lessons from personal challenges, and closing remarks.

Resilience and Health: Dr. Terry Livingston on Overcoming Challenges and Transforming Lives

Brian Livingston introduces Dr. Terry Livingston, highlighting her achievements and contributions. The conversation begins with a discussion on the importance of resilience and the intersection of mental and physical health. Dr. Livingston explains the consequences of unhealthy lifestyles and shares strategies for overcoming challenges in dietary changes. Brian shares his own health transformation journey, followed by practical tips for better health. They explore the balance between health enthusiasm and social life, and discuss the mental health impact of COVID-19. The episode also covers support systems for frontline workers, advocacy, and resilience in challenging times. The episode concludes with expressions of gratitude and final remarks.

Navigating Chronic Stress: Insights and Strategies with Rich Taylor

Brian Livingston introduces Rich Taylor, who shares his background and sheds light on the pervasive nature and impact of chronic stress on life. Rich explains the stress response and its effects, comparing physical and emotional stress. He shares personal insights and experiences in managing stress and highlights common stress management mistakes. The discussion includes stress prevention strategies, such as mindful news consumption and engaging in sports. Rich offers tips on identifying and dealing with stress triggers. The episode concludes with Rich's contact information, resources, and Brian's reflections and closing remarks.

Resilience and Reinvention: Ann Marie Sabath on Life Pivots and Goal Setting Strategies

Brian Livingston introduces Ann Marie Sabath, who shares her transformative journey through pivotal moments such as divorce, a car accident, job loss, and personal loss. Ann Marie discusses how writing during the pandemic led her to start a publishing firm. She highlights common mistakes and the crucial role of mindset in navigating life pivots. The conversation delves into the importance of social circles and paying it forward. Ann Marie provides strategies for goal setting and taking action, alongside insights on investing and the benefits of keeping goals private. She emphasizes decluttering for new opportunities and shares her contact information. The episode concludes with closing remarks and expressions of gratitude.

From Bands to Audiobooks: Sean Gill on Music Production and Career Diversification

Brian Livingston introduces Sean Gill, who shares his background in music and his college experience, including his dreams of playing in a band. Sean discusses his transition to freelancing in music production and offers insights into audiobook production during the COVID-19 pandemic. The conversation covers influential guitarists and common mistakes in music production. Sean emphasizes the importance of practice and preparation, providing valuable tips for musicians. He offers guidance for young musicians on career diversification and highlights the role of production skills and networking in the music industry. The episode concludes with closing remarks and Sean's contact information.

From Corporate to Clairvoyant: Cindi Buckley on Spiritual Awareness and Angelic Guidance

Brian Livingston introduces Cindi Buckley, who shares her journey of career transformation from the corporate world to spiritual awareness. Cindi discusses her departure from corporate life and her shift to clairvoyant energy healing and seeking higher guidance. She delves into the practice of communicating with angels and how to seek their help effectively. If you want to contact Cindi: https://cindibuckley.com/ https://www.linkedin.com/in/cindi-buckley-6a253248/

Building Confidence and Strength: Samantha Knibbs on Fitness Mindset and Bouncy Boots

Brian Livingston introduces Samantha Knibbs, who shares her transformative bodybuilding journey. Samantha discusses her training regimen, nutritional strategies, and how bodybuilding has built her confidence. She elaborates on training new clients and emphasizes the crucial role of mindset in fitness. The conversation explores how to find one's "why" in fitness, offering tips and exercise recommendations for beginners. Samantha highlights her unique fitness programs, including the use of bouncy boots. She provides encouragement for moms looking to get into fitness. The episode wraps up with closing remarks.

Fractional Leadership Uncovered: Stephany Day on Team Dynamics and Executive Roles

Brian Livingston introduces Stephany Day, who shares her leadership journey and the lessons she's learned along the way. They discuss essential leadership qualities and the importance of team players. Stephany provides insights into fractional leadership, highlighting its advantages and KipSearch's specialization in this area. The conversation delves into what it takes to become a successful fractional executive and the screening process involved. Stephany explains how to connect with KipSearch and details the services they offer to employers. They also touch on the impact of leadership on company valuation. The episode concludes with closing remarks and an invitation for future episodes.

Pivoting After COVID: John Kenny on Love Languages and Relationship Insights

Brian Livingston welcomes John Kenny to the podcast. John shares his background and discusses his significant career pivot. The conversation explores how his focus shifted after COVID and delves into common relationship mistakes people make. John highlights the importance of understanding love languages and belief systems in fostering healthy relationships. Information on how to contact John Kenny is provided. The episode wraps up with final thoughts and closing remarks.

Pivoting with Passion: Michelle Hill on the NFL, Ghostwriting, and Self-Publishing Success

Brian Livingston introduces Michelle Hill, who shares her background and how she navigated her career pivot after being downsized. Michelle discusses her passion for the NFL and how she broke into that market. The conversation shifts to her work in ghostwriting, including how she chooses clients and effective pivoting strategies. Michelle highlights common mistakes in self-publishing and offers valuable tips. She also provides advice on book distribution and marketing. The episode wraps up with Michelle's final thoughts and information on how to contact her.

In our special 50th Episode - From 9 to 5 to Digital Marketing: Jean Francois on Entrepreneurship and DIY Tips

Brian Livingston introduces Jean Francois, who shares his background and the pivotal transition from a traditional 9 to 5 job to starting a digital marketing agency. Jean discusses the journey of learning new skills essential for his business. The conversation touches on balancing work and health, along with the financial and disability challenges he faced. Jean dives into entrepreneurial problem-solving and highlights common mistakes in digital marketing. He offers insights on when to hire experts versus taking a DIY approach, providing tips for those choosing the latter. Jean explains why clients should consider his services and provides contact information. The episode concludes with final thoughts from Jean and closing remarks from Brian.