From Garments to Guidance: Paul Aryeh on Spiritual Speaking, Meditation, and Stress Reduction
Brian Livingston welcomes Paul Aryeh, who discusses his journey from the garment industry to becoming a spiritual speaker focused on vibrational energies. Paul shares his transformative experiences from a return trip to India, emphasizing the importance of compassion and communication. He explains how meditation helps manage reactions and personal triggers, particularly for law enforcement and first responders. The conversation includes stress reduction and well-being tips, highlighting the role of breathing and nature in health. Paul also touches on the impact of electromagnetic fields and the importance of reconnecting with nature for balance. The episode concludes with Paul's contact information, final thoughts, and appreciation.
Key Points
- True happiness often comes from within, independent of external circumstances.
- Daily meditation can significantly help in recharging your energy and releasing negative vibrations.
- Connecting with nature and practicing grounding can have immense healing and rejuvenating effects on the mind and body.
Chapters
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| 33:41 |
Transcript
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